At least I'm getting some exercise...

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No real hiking again. Lots of thunderstorms and rain have probably made the trails a little hazardous, and along with heat up near 100 degrees and humidity enough to melt you, I admit to being too cowardly to brave it. Thanks to a roommate who is much more health conscious than I am, I did do the 3.7 mile Creve Coeur Lake trail again both Saturday AND Sunday morning this weekend, which I am very proud of.

Matson Hill Park success & Daniel Boone Judgement Tree

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I finally made it to Matson Hill Park trail and found the trail open! This was my third try (wow). Now this path was supposedly built for trail biking, according to 60 Hikes, and sure enough I only saw one other person on foot the entire time, but it wasn't too hard to share the trail with the bikers. This trail is past Lewis & Clark on 94, after driving through Defiance, Missouri and turning right at the Matson Hill Katy Trail stop, up a long gravel road. There's a picnic bench and a johnny-on-the-spot at the trailhead, which is kind of nice as well.

Started out about 7:45am, the weather already climbing close to 80 degrees. But this trail seems perfect for a hot day, almost all deep forests and very shaded, lending itself to light breezes. Even though I did get really hot by the end of the hike, for the most part I was comfortable. It's very different than some of the hikes in the area, with no real wow factors of cliffs or the Missouri River, but it's very relaxing and beautiful nonetheless. For the most part the trail is forest and hollows, lots of greenery. Another plus is that it is a very quiet trail since the main roadways are far off. I heard more birds on this trail than I have in a long time, and caught glimpses of quite a few of those birds, as well as a raccoon. It was incredibly peaceful to stop in the trail and just listen... even the light breeze seemed to make the whole forest come alive with sound. There were more than a few times I stopped to just relax in the shade and stare off into space, even though this was not a long trail and I didn't have lunch with me or anything.

There are two rusting car doors along the trail that I found interesting, as well as one area where you can see a creek that opens up into what might be a very small lake, but is too far down below you to really reach or see beyond the trees. The path is mostly dirt, with some rocky areas thrown in.  The trail is marked, but still very confusing. You can't really get lost on the trail, which is nice, but there are quite a few juntions where you have to make a choice on which way to go, and the map isn't always very helpful, and the signs don't usually tell you where each trail cut-off leads. I had to make a few educated guesses based on my map in hopes that I was taking the full loop and not a shortcut. The trail markings are posts, arrows on trees, and also orange and pink ribbons tied around trees (which may have been left over from a recent bike race), but I still spent a lot of time concerned with which path had I taken-- not all the trail break offs are marked on the maps either.

Overall, though, I thought this was a beautiful, peaceful trail,  if a little confusing. Lots of bugs, but that can be said of any trail this time of year! Afterwards I stopped at the Daniel Boone Judgement Tree Memorial Site which is right off 94 by the Katy Trail. This had nice information about Daniel Boone, nice scenery (even though I'm fairly sure this wasn't the actual site of the tree), as well as some really interesting information about the Katy Trail, and the towns of Defiance and Augusta.






Creve Coeur Lake

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Sunday morning my roommate and I got up early to go walk at Creve Coeur Lake. We had discussed a hike somewhere, but decided that with the impending heat and possible thunderstorms, a shorter drive would allow us more time to actually walk. We made it by 7:30, even though it was already a bit hot and muggy. It was also already a little crowded. We entered the park via the Marine Rd. entrance, and parked there, heading counter clockwise as to do the sunny part of the walk first and ending with the shady foresty bits last as the weather heated up. No pictures this time, as this was primarily an exercise trip. Next time I go, though!

Cons of this trail are definitely the crowds, even at early hours-- as it gets later, you get lots of families and children too. Also, there were some very cranky bike-riders on the trail who seemed very fed up with all the walkers. It's kind of a tight trail for everyone to share, admittedly. However the breeze coming up off the lake are wonderful (as well as the peaceful sights of the lake itself and the rowers out on the water), and the scenery is just beautiful!!! Marshland meets forest and wildflowers. It's a beautiful, peaceful walk despite the people, and the transitions between different types of landscapes is lovely-- from lakefront to marshes to green green trees.

Another drawback of the lake walk is the noise from traffic through parts of it. However at one point, the paved trail goes underneath the Page Extension, which essentially is a highway now. It's kind of an incredible site. It seems like the sudden shock of such a piece of non-natural scenery would ruin the landscape, but it is almost like a secret world. The highway rises so far above almost all the trees in the area; I've never been underneath a highway bridge like that before, and it's bigger than I imagined! Above are the heard but unseen cars, but underneath is a utopia of the little streams leading to the lakes, the forested areas carpeted with green. It brings to mind a picture of a post-apocalyptic world, if only the cars couldn't be heard. As if the highway has overgrown, but still exists at the same time. 

We did a little over 3.5 miles, doing the main walk, Lakeview Loop with a little side trip up the Medows Loop, but cut back through the parking lot to the main trail before we got too far, not knowing exactly how far it was or where it went. The park seems to have 3 main trail (the two mentioned above, along with the Mallard Lake Loop, and then also the Creve Coeur Connector trail which I believe goes to the Katy Trail. You could connect some of the trails to make a much longer walk, but it would take some planning. There is also a new trail, it seems, called the Bootlegger's Run, which is more of a hiking path from what I can see, but there isn't much info on it on the website that I have found. I have yet to check this out, but it would be a close option next time I'm looking for a trail in the area.

Loved this walk. We finished in just under an hour, and then headed to the Bread Company for water, fruit cups, and relaxed while reading the paper.

map of Creve Coeur Lake and various paths

Matson Hill Trail failure #2

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  Attempted to do a hike today at Matson Hill Park, a second try since the trail was closed last time I tried to go.  Must have bad luck with this trail, because it was rained out despite leaving very early in hopes of beating the heat and the thunderstorms. A little bit of rain doesn't bother me while hiking, but I don't to be a mile or two into the trail when a really bad thunderstorm hits. Took a couple of pictures as it started raining, since the tree coverage was nice. The colors looked wonderful in the rain. I managed to get back into my car right as a torrential rain and thunder and lightning started, and sat until it eased up a little bit. It was very peaceful, even if I was stuck inside my car. When the rain slowed down to a drizzle, a man from the Park's Service came and put a "Trail Closed" sign up, so that was that. The sky looked questionable still, so I decided to just explore and drive around.

After a rainstorm like that, the countryside almost starts looking tropical. Everything is really green and you can see steam rising up from the forests and hills. The air was a little cooler, so I got to drive with my windows down, but the mugginess of the humidity was  pretty stifiling. It also got very hot very fast, and the mosquitoes were everywhere. It's been quite a few months since I've been out, so getting to see the area in late sping/early summer was really pretty. I stopped by the Katy Trail to look around, the Daniel Boone homestead site (which wasn't open yet), and the Weldon Springs Interpretive Center, which is a covered mound 75 feet tall that was the answer to clean up of waste products-- the area had been used to make TNT during the 40s, and an uranium processing plant in the 50s. You can climb up to the top of the mound and look around the area. Check out the website here: http://www.greatriverroad.com/stcharles/weldonsite.htm

Not a total loss today. Though I didn't get the nice walk I really wanted, I still got a long peaceful drive in the country. Next weekend it is supposed to be even hotter, so I'm wondering if it will be awhile again until I'm able to really get back to doing what I love best.






More purchases, but still no hiking

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Next week it will have been two months since I've gone on a hike. Preparing to get back into hiking very soon, despite the long weeks of very hot and stormy weather. Met a few more people interested in hiking through a friend, so might have yet another hiking club I'll be able to join when I don't feel like going on my own. My allergies and asthma got better for awhile, then came back (but much less worse this time) for awhile, but I think I'm about ready to at least start slow by next week, if the weather isn't too killer hot.

Went to the big REI sale today. Bought another pair of merino wool hiking socks so that I won't have to wash the same pair every time I go. I also finally bought a pair of pants to hike in that aren't jeans, and they were almost $20 off the normal price! REI brand women's rendezvous convertible pants with UPF +50. It is a blend of 95% nylon and 5% spandex, and they seem very lightweight and roomy, which will be a great change after hiking in sticky, uncomfortable jeans for over a year. They're a petite size, so they actually will be just right with my boots on, and zip off just under the knee to convert into shorts if I get really overheated (though I'd like to avoid that and avoid ticks if I can, but it is nice to have the option). I also finally caved and got a membership at REI... this means 20% coupons, free rock climbing on their wall, and discount prices to some of their classes. Once I get into backpacking and needing more equipment, it will be nice to have those discounts too.

I can't wait to get back into the swing of things. Maybe next weekend...?

Health puts things on hold...

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I haven't been hiking now in over a month, and I can really feel the difference in my moods because of it. But taking care of myself has to come first. This has been the worst allergy season I've had in years-- my allergy shots haven't been working and my asthma got so bad at one point I was using my nebulizer three or four times a day and having asthma attacks from even the most simple day-to-day actions. I was in no shape to be hiking at all, especially out in nature where I have a whole lovely list of pollens, molds, and grasses I'm allergic to. In the last week my allergies and asthma have finally started settling down, but I've promised myself that I am going to wait until I'm absolutely positive I am capable before heading out on a hike again, despite some gorgeous weather we've been having.

I did go see a free class offered by REI on Leave No Trace Behind. While I've done no backpacking in my life, camping and backpacking is something I have a lot of interest in and would really love to work up to. The seminar was really interesting and I learned a lot about Leave No Trace Behind. The talk was given by Ambre Tiggs, who runs Ginko Adventures, a local hiking/backpacking/rockclimbing/everything nature club. I have often thought about applying to go on one of her trips, and hopefully will sometime in the future. I was also introduced to the coordinator of the St. Louis Adventure Group (or SLAG) when I asked a question about opportunities to learn about wildlife first aid. I was invited to look into their group as well as a free way to meet people interested in outdoor activities as I am, and will probably look into that as well. While at REI, I also started looking for a nice pair of hiking pants I can wear in the summer that aren't jeans! I'll have to shell out at least $50 for this, but it seems like a sound investment to me!

So despite a dry month of indoor living, it was not all a waste. I'm hoping that in the next two weeks or so, I will feel confident enough in my health to start going back outdoors and maybe start building up to some hiking again soon! Maybe before St. Louis summer gets too unbearable!

Lost Valley Trail

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Despite my lack of hiking for over a month, this weekend I thought I'd push myself to do a 9-mile hike at Lost Valley Trail, which is around the Weldon Springs/Defiance area on Route 94, same area as a ton of other trails including the Lewis and Clark. Very different than Lewis and Clark trail though, despite the trail head being only a couple miles down the road from it, albeit on the other side-- no rocky outcrops overlooking the river, but lots of crossings over the Little Femme Osage Creek and valleys and forests and fields and marshland.

Had to battle allergies. I've had chronic allergies since grade school, but only in the last two years or so really started aggressively fighting them with shots that started every week, and now I'm down to one shot a month. I feel like they came out of nowhere this year though, and haven't actually managed to go restock on some medicine. Sunday was also uncharacteristically hot, about 80 degrees, so I wasn't getting the beautifully cool day I'd been looking for, but at least for a good deal of the hike, there was a nice breeze.

I seemed to be one of the few hikers on this trail, but it was very busy with mountain bikers. The trail is marked as being for both, though, so I didn't really feel I was often in the way. I bet this trail is often busy though, because even though it was Easter Sunday, I had a lot of biking company. Despite this, there were looong stretches of the trail where I was completely and utterly alone, so I surprisingly didn't feel overcrowded. One of my main issues with the trail is farther along, you can constantly hear gunshots from a nearby firing range which kind of takes away from the peace and quiet I was seeking. Otherwise the trail was well marked most of the time, as well as marked with mileage which is always something I appreciate. There was also a lot of debris along the trail in the form of mostly rotting metal. Kind of interesting to see random things at various stages of rust and decay, but also kind of strange. Really cool parts though included an old chimney, an old metal shelter just off the road, as well as a small section of trail where the daffodils absolutely overwhelmed the surround trees. I also saw my first snake-- not sure what kind, mostly black with a whitish yellow underbelly (have a picture).

I loved the scenery. It was very peaceful, and while not having as many wow moments as something like hte Lewis & Clark trail, there was also a variety of landscapes to enjoy so it was harder to be bored. Sometimes you would be walking through the woods, sometimes crossing over creeks, sometimes wandering down old gravel roads that at times were overgrown with grass, as well as crossing large open fields, with a variety of flowers and trees (that were only just started to bud). I got really, really tired though between mile 5 and 6, really feeling the soreness in my legs. I found a spot where I could hop offtrail and sit on the bank of the creek, where I took off my shoes and soaked my feet for a bit in the water. The water was still freezing, but it was super refreshing. There also didn't seem to be a lot of good stops to stop and rest or eat, and often I just sat down on the side of the gravel road. I also didn't pack enough water for this hike, so I need to rethink that. Great hike, even though it tired me out, and I loved the location. 

My next goal: buy some hiking pants as soon as humanely possibly. Hiking in jeans in even slightly warm weather is overheating and very uncomfortable. I think I will make a stop by REI. I just don't want to spend a million dollars on them, but I think the change will be significant.